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today was a rough day. But I’m so glad I have my gym sessions. After a good workout, a shower and meal I feel like I can conquer the world and all its problems. Some call us gym rats, fitness fanatics, gym addicts..maybe we are. But because of it we feel better, we nourish ourselves with what our body needs. We use the energy within us and somehow end up with clearer minds, more focus, and more strength. The gym is my therapy, my workouts are my release of stresses, my sweat is my negativity leaving me. #gym #gymtime #gymmotivation #workoutmotivation #workouttherapy #therapy #gymaddict #fitness #liftheavy #trainhard #sweat #dedication #motivation #inspiration #inspirationalquotes #gymquotes #workoutquotes #competitor #strongman #strongwoman #figure #fitness #igfit #physique #fitfam #igfitmoms #flex #flexingladies #quantumfitness #workout