Relax a bit, will ya? You will find that you use your time at work more wisely when you take time off to relax and enjoy yourself. We’re human – and when we go, go, go without stopping, eventually we will take a hit. Burnout is not fun for anyone. Instead, be ➡️ proactive ⬅️ and CHOOSE to intentionally take a break and relax. ————————————————— I think deep down we all know this, but it’s sure easy to “forget” when you feel on such a roll!! Take it from me – it’s so much better to choose to take some time off than being FORCED to because your body just can’t keep up. Instead of dreading taking time off, think about your break time as making you a better, more rejuvenated you that will make you better in the long run. Please share! What do you do to feel renewed?

Relax a bit, will ya? You will find that you use your time at work more wisely when you take time off to relax and enjoy yourself. We’re human – and when we go, go, go without stopping, eventually we will take a hit. Burnout is not fun for anyone. Instead, be ➡️ proactive ⬅️ and CHOOSE to intentionally take a break and relax.
————————————————— I think deep down we all know this, but it’s sure easy to “forget” when you feel on such a roll!! Take it from me – it’s so much better to choose to take some time off than being FORCED to because your body just can’t keep up. Instead of dreading taking time off, think about your break time as making you a better, more rejuvenated you that will make you better in the long run. Please share! What do you do to feel renewed?

Relax a bit, will ya? You will find that you use your time at work more wisely when you take time off to relax and enjoy yourself. We’re human – and when we go, go, go without stopping, eventually we will take a hit. Burnout is not fun for anyone. Instead, be ➡️ proactive ⬅️ and CHOOSE to intentionally take a break and relax. ————————————————— I think deep down we all know this, but it’s sure easy to “forget” when you feel on such a roll!! Take it from me – it’s so much better to choose to take some time off than being FORCED to because your body just can’t keep up. Instead of dreading taking time off, think about your break time as making you a better, more rejuvenated you that will make you better in the long run. Please share! What do you do to feel renewed?

Relax a bit, will ya? You will find that you use your time at work more wisely when you take time off to relax and enjoy yourself. We’re human – and when we go, go, go without stopping, eventually we will take a hit. Burnout is not fun for anyone. Instead, be ➡️ proactive ⬅️ and CHOOSE to intentionally take a break and relax.
————————————————— I think deep down we all know this, but it’s sure easy to “forget” when you feel on such a roll!! Take it from me – it’s so much better to choose to take some time off than being FORCED to because your body just can’t keep up. Instead of dreading taking time off, think about your break time as making you a better, more rejuvenated you that will make you better in the long run. Please share! What do you do to feel renewed?

Feeling a little rundown lately? It’s easy to go, go, go and always focus on just DOING MORE. ————————————————— While it’s awesome to run after your dreams, you NEED time to rest and restore your body and mind. ✨ Create a list of the activities that you know restore you – perhaps a little vacation get-away, massage, workout, reading, listening to music, or getting in a few laughs with a friend. You want to be your 💛best💛, but in order to do that, you’ve got to keep yourself fresh so that you can continue to keep up and improve yourself without getting burnt out. Tag a friend who needs this tip! 30daypush.com

Feeling a little rundown lately? It’s easy to go, go, go and always focus on just DOING MORE. —————————————————
While it’s awesome to run after your dreams, you NEED time to rest and restore your body and mind. ✨ Create a list of the activities that you know restore you – perhaps a little vacation get-away, massage, workout, reading, listening to music, or getting in a few laughs with a friend. You want to be your 💛best💛, but in order to do that, you’ve got to keep yourself fresh so that you can continue to keep up and improve yourself without getting burnt out. Tag a friend who needs this tip! 30daypush.com

Feeling a little rundown lately? It’s easy to go, go, go and always focus on just DOING MORE. ————————————————— While it’s awesome to run after your dreams, you NEED time to rest and restore your body and mind. ✨ Create a list of the activities that you know restore you – perhaps a little vacation get-away, massage, workout, reading, listening to music, or getting in a few laughs with a friend. You want to be your 💛best💛, but in order to do that, you’ve got to keep yourself fresh so that you can continue to keep up and improve yourself without getting burnt out. Tag a friend who needs this tip! 30daypush.com

Feeling a little rundown lately? It’s easy to go, go, go and always focus on just DOING MORE. —————————————————
While it’s awesome to run after your dreams, you NEED time to rest and restore your body and mind. ✨ Create a list of the activities that you know restore you – perhaps a little vacation get-away, massage, workout, reading, listening to music, or getting in a few laughs with a friend. You want to be your 💛best💛, but in order to do that, you’ve got to keep yourself fresh so that you can continue to keep up and improve yourself without getting burnt out. Tag a friend who needs this tip! 30daypush.com

Daily Meditation: There are few guarantees in life. We’ve all heard this. We were born, duh, and despite how much we refuse to talk or think about it will we also die. Another universal truth is that of impermanence. The reach, power and scope of change is absolute. It applies to humans, mountains, galaxies and energy with little variance. Even Gods wax and wane with popularity and cultural priorities. How many people do you know who still make offerings to Athena?? The trick to using change to your advantage is not to fight it, but to accept it fully and roll with it. Accepting change, especially change we don’t desire, is easier said than done but it requires two things, surrendering control and patience. This is why a yoga and meditation practice is so helpful. These lessons are built in. Giving up control for many people is one of the most difficult things they will do in their life. Control makes us feel safe, secure and in charge. The problem is it’s a lie. If you think about it there are very few things in your life you can control aside from your actions. Patience for some may be just as challenging. In today’s world of go, go, go; now practicing patience is a lost art. However take a moment to think of a time in your life where you were really, really, really upset. Now ask yourself, was I being patient? Was I giving up control? Chances are your answer is a big N-O to at least one of those questions. You see by attaching to our ego and trying to impose our will on the universe we create so many problems for ourselves. We create our own suffering and stress. Sometimes life is really, really hard. But if you try to fight change with stubbornness and force you will always lose. You only add fuel to the fire of your torment. So become a champion of change. Welcome it. Give up control and open yourself up to the new possibilities change brings. Have the patience to learn the lessons change is offering and then make change work for you. Because its coming no matter what. It’s happening right now. You can fight it if you want, but its much more useful as an ally.

Daily Meditation:
There are few guarantees in life. We’ve all heard this. We were born, duh, and despite how much we refuse to talk or think about it will we also die. Another universal truth is that of impermanence. The reach, power and scope of change is absolute. It applies to humans, mountains, galaxies and energy with little variance. Even Gods wax and wane with popularity and cultural priorities. How many people do you know who still make offerings to Athena?? The trick to using change to your advantage is not to fight it, but to accept it fully and roll with it. Accepting change, especially change we don’t desire, is easier said than done but it requires two things, surrendering control and patience. This is why a yoga and meditation practice is so helpful. These lessons are built in. Giving up control for many people is one of the most difficult things they will do in their life. Control makes us feel safe, secure and in charge. The problem is it’s a lie. If you think about it there are very few things in your life you can control aside from your actions. Patience for some may be just as challenging. In today’s world of go, go, go; now practicing patience is a lost art. However take a moment to think of a time in your life where you were really, really, really upset. Now ask yourself, was I being patient? Was I giving up control? Chances are your answer is a big N-O to at least one of those questions. You see by attaching to our ego and trying to impose our will on the universe we create so many problems for ourselves. We create our own suffering and stress. Sometimes life is really, really hard. But if you try to fight change with stubbornness and force you will always lose. You only add fuel to the fire of your torment.

So become a champion of change. Welcome it. Give up control and open yourself up to the new possibilities change brings. Have the patience to learn the lessons change is offering and then make change work for you. Because its coming no matter what. It’s happening right now. You can fight it if you want, but its much more useful as an ally.

Daily Meditation: There are few guarantees in life. We’ve all heard this. We were born, duh, and despite how much we refuse to talk or think about it will we also die. Another universal truth is that of impermanence. The reach, power and scope of change is absolute. It applies to humans, mountains, galaxies and energy with little variance. Even Gods wax and wane with popularity and cultural priorities. How many people do you know who still make offerings to Athena?? The trick to using change to your advantage is not to fight it, but to accept it fully and roll with it. Accepting change, especially change we don’t desire, is easier said than done but it requires two things, surrendering control and patience. This is why a yoga and meditation practice is so helpful. These lessons are built in. Giving up control for many people is one of the most difficult things they will do in their life. Control makes us feel safe, secure and in charge. The problem is it’s a lie. If you think about it there are very few things in your life you can control aside from your actions. Patience for some may be just as challenging. In today’s world of go, go, go; now practicing patience is a lost art. However take a moment to think of a time in your life where you were really, really, really upset. Now ask yourself, was I being patient? Was I giving up control? Chances are your answer is a big N-O to at least one of those questions. You see by attaching to our ego and trying to impose our will on the universe we create so many problems for ourselves. We create our own suffering and stress. Sometimes life is really, really hard. But if you try to fight change with stubbornness and force you will always lose. You only add fuel to the fire of your torment. So become a champion of change. Welcome it. Give up control and open yourself up to the new possibilities change brings. Have the patience to learn the lessons change is offering and then make change work for you. Because its coming no matter what. It’s happening right now. You can fight it if you want, but its much more useful as an ally.

Daily Meditation:
There are few guarantees in life. We’ve all heard this. We were born, duh, and despite how much we refuse to talk or think about it will we also die. Another universal truth is that of impermanence. The reach, power and scope of change is absolute. It applies to humans, mountains, galaxies and energy with little variance. Even Gods wax and wane with popularity and cultural priorities. How many people do you know who still make offerings to Athena?? The trick to using change to your advantage is not to fight it, but to accept it fully and roll with it. Accepting change, especially change we don’t desire, is easier said than done but it requires two things, surrendering control and patience. This is why a yoga and meditation practice is so helpful. These lessons are built in. Giving up control for many people is one of the most difficult things they will do in their life. Control makes us feel safe, secure and in charge. The problem is it’s a lie. If you think about it there are very few things in your life you can control aside from your actions. Patience for some may be just as challenging. In today’s world of go, go, go; now practicing patience is a lost art. However take a moment to think of a time in your life where you were really, really, really upset. Now ask yourself, was I being patient? Was I giving up control? Chances are your answer is a big N-O to at least one of those questions. You see by attaching to our ego and trying to impose our will on the universe we create so many problems for ourselves. We create our own suffering and stress. Sometimes life is really, really hard. But if you try to fight change with stubbornness and force you will always lose. You only add fuel to the fire of your torment.

So become a champion of change. Welcome it. Give up control and open yourself up to the new possibilities change brings. Have the patience to learn the lessons change is offering and then make change work for you. Because its coming no matter what. It’s happening right now. You can fight it if you want, but its much more useful as an ally.

what chances would you take if you knew you couldn’t fail? ♡ go do it anyway! ♥ no regrets! ♡ #quotestoliveby

via Facebook www.facebook.com/photo.php?fbid=10201482514767190&set…

via Flickr http://flic.kr/p/jfej9W

Let the story go with everything you got! #photooftheday #instagood #tfler #like #art #qotd #quotes #quote #mayaangelou #quotestagram #quotestoliveby

via Facebook www.facebook.com/photo.php?fbid=10201480954368181&set…

via Flickr http://flic.kr/p/jeMAPT

To think this girl would be the one I wanna be with for the rest of my life! ^.\ ❤️ Ahh it’s been a great year! c: Hope to have many, many more! ^.^ ❤️ O11413❤️#Best #Day #Ever #Haha #One #Year #Less #Go by lorenzo_ramos

To think this girl would be the one I wanna be with for the rest of my life! ^.\ ❤️ Ahh it’s been a great year! c: Hope to have many, many more! ^.^ ❤️ O11413❤️#Best #Day #Ever #Haha #One #Year #Less #Go instagram.com/p/jLQJfMJD_s/

via Flickr http://flic.kr/p/jdMvrq

GO FOLLOW –>> @cutlyedaisyrose …‼️‼️ WANT A SHOUTOUT? ‼️‼️ – GO FOLLOW @kyleekayyy AND COME DONE WHEN DONE. SHOUTOUT TEAM @adidas_shout @shoutout__unlimited -don’t lie, I have the app and your shoutout will be deleted and blocked.❌ #shoutout #shout

GO FOLLOW –>> @cutlyedaisyrose …‼️‼️ WANT A SHOUTOUT? ‼️‼️ – GO FOLLOW @kyleekayyy AND COME DONE WHEN DONE. SHOUTOUT TEAM @adidas_shout @shoutout__unlimited -don’t lie, I have the app and your shoutout will be deleted and blocked.❌ #shoutout #shoutour #shoutouts #shoutmeout #hi #hey #whatsup #shout #out #tagsforlikes #TFLers #shoutouter #instagood #instadaily #s4s #shoutoutforshoutout #shoutout4shoutout #so4so #followme #followback #sobackteam instagram.com/p/jLFZfFogMw/

via Flickr http://flic.kr/p/jdC8Zp