Here is a constant reminder I feel like I am always telling my clients. When you feel tired, lazy, unmotivated.. When you think you can’t push yourself to do one more rep… When you want to cut down your planned hour in the gym to 30 minutes.. When you start doubting your progress .. REMEMBER WHY YOU STARTED. Revisit your goals.. Are you exercising to lose weight, gain muscle, challenge yourself, better yourself in a sport, prevent future disease and illness, make new friends, or exercise because your significant other does as well? Whatever it is that makes you move, stick with it, and constantly remind yourself why you started.. 👊 you got this! #fitfam #fitlife #fitness #fitnessfirst #igfitness #instafit #instagood #inspiration #instamood #instafemmefitness #igfitnessfreaka #beastmode #bodybycb #nasm #personaltrainer #sweatingforthewedding #motivation #determination #focus #femalemotivation #fitchicks #girlswithmuscle #girlswholift #gymrats #gymflow

Here is a constant reminder I feel like I am always telling my clients. When you feel tired, lazy, unmotivated.. When you think you can’t push yourself to do one more rep… When you want to cut down your planned hour in the gym to 30 minutes.. When you start doubting your progress .. REMEMBER WHY YOU STARTED. Revisit your goals.. Are you exercising to lose weight, gain muscle, challenge yourself, better yourself in a sport, prevent future disease and illness, make new friends, or exercise because your significant other does as well? Whatever it is that makes you move, stick with it, and constantly remind yourself why you started.. 👊 you got this! #fitfam #fitlife #fitness #fitnessfirst #igfitness #instafit #instagood #inspiration #instamood #instafemmefitness #igfitnessfreaka #beastmode #bodybycb #nasm #personaltrainer #sweatingforthewedding #motivation #determination #focus #femalemotivation #fitchicks #girlswithmuscle #girlswholift #gymrats #gymflow

Here is a constant reminder I feel like I am always telling my clients. When you feel tired, lazy, unmotivated.. When you think you can’t push yourself to do one more rep… When you want to cut down your planned hour in the gym to 30 minutes.. When you start doubting your progress .. REMEMBER WHY YOU STARTED. Revisit your goals.. Are you exercising to lose weight, gain muscle, challenge yourself, better yourself in a sport, prevent future disease and illness, make new friends, or exercise because your significant other does as well? Whatever it is that makes you move, stick with it, and constantly remind yourself why you started.. 👊 you got this! #fitfam #fitlife #fitness #fitnessfirst #igfitness #instafit #instagood #inspiration #instamood #instafemmefitness #igfitnessfreaka #beastmode #bodybycb #nasm #personaltrainer #sweatingforthewedding #motivation #determination #focus #femalemotivation #fitchicks #girlswithmuscle #girlswholift #gymrats #gymflow

Here is a constant reminder I feel like I am always telling my clients. When you feel tired, lazy, unmotivated.. When you think you can’t push yourself to do one more rep… When you want to cut down your planned hour in the gym to 30 minutes.. When you start doubting your progress .. REMEMBER WHY YOU STARTED. Revisit your goals.. Are you exercising to lose weight, gain muscle, challenge yourself, better yourself in a sport, prevent future disease and illness, make new friends, or exercise because your significant other does as well? Whatever it is that makes you move, stick with it, and constantly remind yourself why you started.. 👊 you got this! #fitfam #fitlife #fitness #fitnessfirst #igfitness #instafit #instagood #inspiration #instamood #instafemmefitness #igfitnessfreaka #beastmode #bodybycb #nasm #personaltrainer #sweatingforthewedding #motivation #determination #focus #femalemotivation #fitchicks #girlswithmuscle #girlswholift #gymrats #gymflow