Awesome session today, smashed abs then used the foam roller and medicine ball for a great deep tissue massage after, why have I never used these before!? #CompleteBodyAttitude #CBA #gym #fitfam #instafit #nutrition #gains #training #fitgirls #girlswholift #squats #determination #motivation #healthychoices #bodybuilding #juiceplus #fitspo #inspirationquotes #protein #shredded #fitnessaddict #nike #adidas #aesthetics
Sudip Das's Blog 